Save 10% Now. To find the best mattresses for side sleepers on the market, we researched dozens of mattresses for side sleepers, and our editors tested 5 of the most popular. Saatva Latex Mattress Topper – Editor’s Pick. They also offer a 20-year warranty and a 100-day trial period. For truly personalized comfort, we have adjustable mattresses. Put a pillow between your knees. The key to finding the right mattress is focusing on. The Sleep Number 360 Smart Bed. Or if you wonder whether two adults can sleep together on a full mattress who are side sleepers as well, well, you must know that this posture is worthy of resolving most of your healthcare issues. Check Price. Purpose of a Bed Skirt. However, the Cuddle Mattress is something of a niche product. A wide range of products may suit. Best for combi sleep 5. I just purchased a mattress through Beautyrest’s Guest Purchase website. Nectar Mattress. Titan Plus Luxe – Best Mattress for Heavy Side Sleepers. DreamCloud Premier – Best Luxury Mattress for Side Sleepers. Save 10% Now. They can even add a pop of color or texture to your bedding or give an upholstered bed frame that extra dash of class. It’s a Chadfield Eurotop. That's a great. For the firmer side, the third layer is 100% natural Dunlop latex. It molds to your contours, offering superior pressure point relief. Many. Avocado – Best Latex Mattress Topper. Plush mattresses may be a good choice for side sleepers, people who weigh less than 130 pounds, and some back. For the firmer side, the third layer is 100% natural Dunlop latex. Nectar – Best Memory Foam Mattress for Side Sleepers. 8 (2. 1K+ bought in past month. That was like heaven for 3 months. Typical: $189. Finally allow your arms to rest where they're meant to, so you can get the best sleep of your life. 4 / 7. Sleep position: Experts recommend different mattress types based on your sleep position. WinkBeds GravityLux – Best Medium-Soft Mattress. Price: $499-$1198. Bed skirts (also called dust ruffles) can make beautiful decorations. Memory foam with cooling gel. Go with a firmer pillow that will keep your head off the mattress. The Avocado Eco Organic mattress is a hybrid mattress featuring coils and wrapped in latex certified by Global Organic Latex Standard (GOLS). It is for all those who love the perfect balance of support and comfort. $359 at Amazon. Products search. . 5. This design ensures optimal alignment and fewer pressure points along the spine. The mattress touts a patented. 1. 07 at DreamCloud. Best Innerspring Mattress for Couples – The WinkBed. Nectar Memory Foam: from $699 $359 at Nectar. The Firm side (8/10) should accommodate most stomach. Firmness Option:. Best hybrid. Tempur-Pedic is a mattress company that is well-known for popularizing the use of memory foam comfort layers in beds. The Best Mattress Type for Side Sleepers. This article from ScienceDirect suggests using a lifting tool to prevent back injuries when making beds. Best Mattresses for Side Sleepers. The Leesa Hybrid is currently the best mattress we have tested and combines memory foam with supportive, responsive springs for a top-shelf experience regardless of your sleeping. After 2 months, I returned it - too hard and too hot. $74. Best Cooling Mattresses of 2023. The wedge mattress can also be used as a leg elevation or to alleviate nervous tension caused by common head, neck, and shoulder pain. com) Best for Back and Neck Pain: The WinkBed ($849 to $1,749, WinkBeds. In general, however, side sleepers do best with slightly softer mattresses that avoid placing pressure on the shoulders or hips. The Emma Original is a best-selling memory foam mattress and one of the UK's number-one mattresses. â. TitanFlex – Best Mattress Topper for Heavy People. Be sure to make sure all sides of your skirts are even to prevent bunching at the corners of the bed. With that said, it’s also one of the most stressful positions for your spine and back. The company offers individual mattress as per your sleeping position be it side sleeper, stomach sleeper or a back sleeper. Best Overall Mattress: Saatva Classic. Best Innerspring Mattresses for Side Sleepers. Side sleepers need a. Heavyweight side sleepers will find proper support on the Firm. Lightweight sleepers are typically best supported on softer mattresses, while heavier people (200+ pounds) need a firmer mattress to offer the best support. All other SONU products are made in the United States. Back sleepers who weigh less than 130 pounds find the Purple mattress provides them enough lumbar support and pressure relief. Loom & Leaf – Best for Shoulder and Hip Pain. Since it has two different levels of firmness, the Latex for. Best value: Zoma Hybrid Mattress. Research indicates that, on average, 58% of adults prefer to sleep alone. The m7 memory foam comfort layer is 5" thick and offers both the contouring and pressure-relieving qualities that most sleepers expect to feel with memory foam. Visit Best Mattress in Las Vegas (877) 759-8155 MY ACCOUNT CART. Step 2. Brooklyn Bedding Aurora Luxe – Best Mattress for Side Sleepers with Hip Pain. More Details. It's a side sleeper's mattress. How Much do Side Sleeper Mattresses Cost? Because there is no one-mattress-fits-all for side sleepers, the price of a side sleeper mattress can vary wildly. As a back-to-side sleeper who runs “extremely hot,” Strategist writer Dominique Pariso was initially skeptical that Casper’s. Summary of the Best Mattresses of 2023. Tighten the bolts or screws to the point they’re secure but not too snug. 4. The Saatva’s Euro-top uses polyfoam and fiber, which tends to be more breathable than memory foam. Loom & Leaf—Best Luxury. As this side sleeper mattress is an all-foam mattress, we don’t recommend it for people that typically sleep hot. Best Luxury: Helix Midnight Luxe Mattress. com) Best on a Budget: Helix Mattress ($749 to $1,399, HelixSleep. Best Cooling. Working with a doctor or sleep specialist can uncover why a person breathes through their mouth at night and. Best pillow for neck pain in stomach sleepers. The foam is ventilated with tiny channels that improve breathability, so the pillow stays temperature neutral, which is a big bonus for hot sleepers. It can be replaced without having to replace the entire mattress. Pressure relief is important to side sleepers because this position causes body weight to become concentrated at a smaller surface. Price: $699 to $1598. 5 Inch) $1,696 at Saatva. 4. Queen size: was $1,332 now $999. Yeah this is me, for years I thought I was a side sleeper because I thought front sleeper literally mean in a mummy position but face down. Mattress Height: 12 inches. You will feel the pressure on your hips and shoulders if the grip is too firm. If you’re a side sleeper who weighs more than 230 pounds, a firmer mattress may be more suitable. It has a firm yet comfortable feel. Our top pick, the Sleep On Latex Pure Green Natural Latex Mattress, is a great pick for people who want medium-firm support and organic materials. Sleeping cool is very important, therefore the mattress must be breathable. Firmness: medium firm. Available in twin, twin XL, full (double), queen, king, California king, and split king. Sleep Doctor’s Take. Best Mattress for Sex – Bear Hybrid. Amerisleep AS3 mattress review: Support and comfort. Avoid anything that applies too much pressure to these parts. Stomach sleepers: Stomach sleepers typically need a firmer mattress to maintain proper spinal alignment and prevent excessive sinkage. 8. Helix Plus – Best Mattress for Stomach Sleepers. The industry standard for average firmness is 6. Sleep Number: Save 50% off the Sleep Number iLE Smart Bed during the brand's Labor Day sale. That said, side sleepers who prefer a firmer bed, or side sleepers who weigh more than 250lbs, will also find the Nectar comfortable. TOP RATED BY TYPE. A mattress that is too soft may cause the body to sink out of alignment, but one that is too firm may create. Considered the best mattress for side sleepers and people with back pain, a memory foam mattress or mattress in a box is a popular choice. Best latex hybrid: Brooklyn. Value. Best for Back Pain: Nectar Memory Foam Mattress 89 5. Best Innerspring Mattresses for Side Sleepers. Best for Heavy Side Sleepers –. In fact, researchers in the Danish Physical Activity Cohort with Objective Measurements (DPHACTO) study—one of the largest sleep studies conducted in the world—found that sleepers spent over half (54. A quick look at the best hybrid mattresses for side sleepers. Introducing the Zoma Boost, the upscale hybrid mattress designed especially for side sleepers seeking the ultimate in comfort. 42. 4 out of 5 stars 10,442. Not when there are so many different. Overall, the Helix Midnight offers a medium firm feel and good pressure-point relief courtesy of the adaptive foams that beautifully cushion high-impact areas and contour to your body. Here at Mattress Clarity, we rate mattresses on a scale from one to 10, with one. Firmness: Medium (5/10) Trial Period: 100 nights. The Layla Hybrid has copper-infused memory foam and an individually wrapped coil system. Best for: Side sleepers, hot sleepers, couples Type: Memory foam Firmness (1 softest to 10 firmest): 5 Trial period and warranty: 180 nights, 10 years Pros: Long trial period, soft feel ideal for. Side sleepers weighing up to around 200 pounds will likely feel some pressure on their shoulders, as they may not sink deep enough into the. The Purple rates 6 out of 10 in terms of firmness, and heavier side sleepers might prefer a bed that rates 6. Top layer: 3” layer of proprietary Tuft and Needle Adaptive Foam for comfort and temperature regulation. TOP PICK: Avocado Green Mattress. back and side sleepers: 10 years: 100 nights: Brentwood Home Cypress Memory Foam Mattress $ foam: back and side sleepers: 25 years: 365 nights: Happsy Organic Mattress $$$ hybrid: all sleeping. 5/10 on the firmness scale. As a side sleeper, it's important to have a mattress that allows your body to sink in enough to properly support the differences in your hips, shoulders, and head. The material hugs your body and cradles your joints, making these beds outstanding for joint pain and anyone wanting plush pressure relief. Best pillows for side sleepers at a glance: Best body pillow: Milliard U Shaped Total Body Support Pillow ($43) Best down pillow: Parachute Down Side Sleeper Pillow ($159) Best with curved design. Marc Werner. PlushBed: Best latex mattress. 3. 7. This is a separate layer which adds comfort. Nectar Premier Copper – Best Foam Cooling Mattress. You save $400 (24%) Side-sleepers who don’t like the hugging sensation of memory foam may like the innerspring Saatva. But, how soft depends also on your weight. Second is the Nolah brand, with enhanced relief for pressure points and organic options. Helix Midnight. Tempur-Pedic’s special foam is 41*2 pounds per cubic foot, implying a firm mattress for most people. At the same time, the best. Split king mattresses allow sleepers to adjust the bed to their preference without. Best Mattress For Side Sleepers With Back Pain: Saatva Classic. $399 at happsy. Another side-sleeper-friendly mattress option that Weiss suggests is the Sleep Number Mattress. What type of bed frame works with a split king bed? Split king mattresses can be used on adjustable bed frames specifically designed for two beds. Here's a quick look at the best mattresses for side sleepers. Last year’s Memorial Day sales carried a maximum discount of $350 off the. Memory foam is the most highly recommended mattress topper for hip pain and side sleepers. Sleeping on your left side is thought to have the most benefits to your overall health. It works for people of all sleep positions and body types. Marley 10-Inch Cooling Side Sleeper Mattress. Model # IMIF8308TW. Best Budget Option – Douglas Original Mattress. Our rigorous tests zero in on mattresses that offer the support side sleepers need to wake up pain-free and refreshedBest soft Best under $300 FAQs Best mattress for side sleepers: Quick menu 1. Average Customer Rating. Reviewers say this 13-inch mattress provides pressure-relieving support for the shoulders, back, and hips. The only difference here is that the topper covers more area, and can’t be adjusted like the pillows. Reviewers say this 13-inch mattress provides pressure-relieving support for the shoulders, back, and hips. iComfort Foam ; iComfort Hybrid ; Shop All Mattresses. Best Overall: Helix Midnight Luxe Mattress 99 2. Materials include. The foam is shredded, making it feel like the brand’s shredded memory foam pillows. The Plush mattress is a 4 in firmness, while the Hybrid is a 6 and the Firm is an 8. For side sleepers look for a medium-firm memory foam mattress. 8. These are the best mattresses for side sleepers, approved. Emma Hybrid Comfort Mattress – Best Cooling Mattress for Back Pain. Saatva HD Best mattress for heavy side sleepers $2,945 at Saatva $1,299 at Amerisleep Amerisleep AS5 Best memory foam mattress for side sleepers $1,299 at Amerisleep. Best overall: Casper Nova Hybrid Mattress - See at Casper. Use code “SAVE10” for 10% off. McKenzie Dillon. The ideal mattress for a side sleeper is medium to the firm in support. This organic mattress is great for all types of sleepers, including side sleepers, as it's right in the middle of the firmness scale. The best Saatva mattress for side sleepers. Here are a few types of mattress toppers that can help hip pain: Memory foam. 07. Innerspring luxury, multiple firmness options. 9/5Soft or medium-firmness is required if you are a side sleeping. This ensures your mattress won’t catch or scrape against the headboard when you adjust your bed. The Ghost SmartBed 3D Matrix is perfect for all types of sleepers because it can adjust to five individual body zones on both sides, allowing you to achieve. 7/5. Benefits Of A Firm Mattress For Side Sleepers. Best Mattress for Side Sleepers – Helix Midnight Luxe. As a back-to-side sleeper who runs “extremely hot,” Strategist writer Dominique Pariso was initially skeptical that Casper’s. Best for Pain Relief. Price when reviewed:. The layered construction on this mattress gives it several advantages. Memory Foam. Best Budget Mattress for Couples – Emma Hybrid Comfort. best mattress for side sleepers guide highlights the best-performing mattresses at a range of price points and firmnesses, all designed to meet the specific needs of side sleepers. This Frisco mattress has a 3-inch foam slab topped with one inch of memory foam. We’ve put together a comprehensive list of the best mattresses for side sleepers currently on the market, so keep reading to find out which might be the best option for you. Top Picks: Best Value: Saatva Loom and Leaf Mattress. The mattress industry is kinda wild, but if you're looking for quality without breaking the bank, brands like Helix, WinkBeds, Saatva, Brooklyn Bedding, DreamCloud, and Nectar might be worth checking. Cool Bliss Queen Mattress With Motion Isolation. DreamCloud Mattress: was £949 now from £408. A quick look at the best hybrid mattresses for side sleepers. 00 $ 74. Nolah Original Mattress Introduction Nolah is an online, direct-to-consumer seller of bed-a-box-mattresses that has actually had terrific success on the market. Avoid anything that applies too much pressure to these parts. Best Firm Cooling Mattress: The WinkBed. Side sleepers need a mattress firm, with enough support to keep your spine in line. The Saatva Classic comes in three firmness options: soft (3), medium firm (6), and firm (8). Nerd’s Pick– DreamCloud Premier. It's not full foam, instead, it's a hybrid coil and latex design that's eco-friendly in its materials and packaging. Best Mattress for Heavy Side Sleepers:. Nectar. BEST FOR SEVERE ALLERGIES: Naturepedic Serenade. and its mattresses are known for absorbing motion, sleeping cool, and thick profiles. Type: memory foam. 2. The Evolution 15 comes with a 120-night sleep trial, though shoppers should note that there is a mandatory 30-day break-in period in this trial. I'm in about week 4 of my search to replace our 8 year old pillow top mattress that's been giving me (6'0 260lbs) hip pain sporadically for about the last 16 months. List price: from $1,200. Pacific Coast Baffle Box Featherbed. 1. Top 6 Mattresses for Side Sleepers. WinkBeds Eco Cloud’s firmness and pressure-reducing qualities are perfect for side sleepers. Best overall: Dreamcloud Luxury Hybrid Mattress. Hope Aspire Hybrid. Our tester Casey found that this mattress gets more and more comfortable as you break it in. 5 inches. Image 1 of 2. However, the Cuddle Mattress is something of a niche product. Final Verdict. Specifically designed for side sleepers, the Helix Midnight Mattress hits our list as the best hybrid mattress for side sleepers. Discovering the perfect mattress for side sleepers is important to a good night’s rest. 00 (1143) Rated 4. Saatva Graphite Mattress Topper ». Improved Spinal Alignment - By choosing a mattress that provides the right level of support and contouring, you can improve your spinal alignment and reduce the risk. Best Mattress for Side Sleeper Shoulder and Hip Pain: Ghost SmartBed 3D Matrix. 8, 2023 | Best Mattresses for Side Sleepers. 1. Best Mattress for Side Sleepers with Back Pain: Zoma Mattress. MSRP Price (Queen): $400. drizzzzleswag. Tempur-Pedic : Save up to $700 off select adjustable mattress sets and receive $300 in free accessories. The edges won't sink over time, plus it's got great motion isolation the fiber quilted. Make sure there are at least two inches of clearance between the brackets and the edge of the bed. Best foam: Casper Original Foam Mattress. You don. 4. side sleeper mattress with slits. Casper Mattress Topper: Best for Relieving Pressure. I'm not a fan of memory foam mattresses that make me feel like I'm sinking in, so I've. Price (RRP): $900. Shop by Type. Nectar Memory Foam Mattress. Be gentle on the shoulder and hip that you sleep on. Nectar Premier Copper – Best Luxury Mattress for Side Sleepers. The Best Feather Mattress Toppers. Best Overall Value Mattress for Side Sleeping: Vaya Mattress. Best for Anyone Battling Back PainSaatva Classic Mattress (11. Best mattress overall for 2023. Amore Beds Luxury 2-Sided Hybrid Latex Mattress. The best mattresses for side sleepers are memory foam mattresses or hybrids. The only difference here is that the topper covers more area, and can’t be adjusted like the pillows. Costco also has gel memory foam mattresses, which have an added cooling effect. Lead product tester, Julia Forbes, testing a mattress for side sleepers Weight/Body Type of Sleepers . 7 / 5. Couples and some side and back sleepers may get the most out of it, but not everyone will find it comfortable over time. S News Sale: Get 10%. WinkBed – Best Mattress for Side Sleepers with Back Pain. 5" tall, hybrid mattress with a design that includes soothing memory foam and a layer of coils. Cons. Sizes: Standard, queen, king, side sleeper | Fill: 70% shredded memory foam; 30% poly fiber | Cover: 49% Icecore, 49% polyester, 2% spandex | Return Policy: 30 days | Care: Machine-washable cover. Best Soft Mattress For Side Sleepers: Brooklyn Bedding Signature. Side-sleepers benefit from not needing to roll-over to relieve pressure on arms and shoulders constantly, resulting in sound. Nerd Score 4. Best Luxury Mattress – DreamCloud Premier. S. SleepOvation mattresses vary in weight from 56 to 120 pounds, depending on the size. See Discount Price. This T-shirt style dress features a round neck, relaxed three-quarter length sleeves, and side slits to keep you cool. Like other Zoma mattresses, it comes with free shipping, a 100-night sleep trial, and a 10-year warranty. The firm side, which is 2" of Dunlop latex, is better but maybe a bit too firm. 3. On the softer side of the mattress, the third layer is 100% natural Talalay latex. The mattress is backed by a lifetime warranty. Like you, I’m a large side sleeper as well (6’2, 275) and I had four amazing nights of sleep while at a hotel last month. Memory foam goodness, excellent motion isolation. 1. The Leesa mattress is close to a 6. Nolah Evolution Comfort+ – Best for Heavy Side Sleepers. Best for: Side sleepers, hot sleepers, petite individuals Type: Hybrid Firmness (1 softest to 10 firmest): 4 Trial period and warranty: 100 nights, 10 years Pros: Plush comfort is ideal when looking for the best mattress for side sleepers, it is made with eco-friendly materials, excellent heat dissipation, good edge support, 100-night risk-free trial The Best Mattresses for Side Sleepers Best Overall - Helix Midnight Best Value - Nectar Mattress Best Luxury - Saatva Classic Most Comfortable - DreamCloud Mattress Best for Back Pain - WinkBed. The Saatva is an innerspring mattress with a zoned support system. 53K subscribers in the Mattress community. 2K+ bought in past month. Contrary to its name, the Pillow Cube Side Sleeper Pro is not, in fact, a cube. Left side sleeping may benefit pregnant people or those who experience acid reflux, while right side sleeping. This makes latex mattresses ideal for side sleepers, especially those who suffer with sore joints or back-pain. WinkBeds GravityLux – Best Memory Foam Mattress for Hip Pain. 2. Best Mattress for Back Sleepers on Amazon GhostBed Cool Gel Memory Foam. 2. $359 at Amazon. Memory foam mattress. Heather Adams, senior editor at The Spruce. April 10th, 2023. Nectar Sleep offers a 365-night trial and a lifetime warranty. . Best Latex Mattress Topper for Side Sleepers Happsy Organic Mattress Topper. And, given its firmness level, this will be a nice mattress for all sleeping positions (back, stomach, and side). A quick look at the best hybrid mattresses for side sleepers. The pillow should be supportive as well. Saatva —Best Mattress for Side Sleepers with Fibromyalgia; Editor's Pick WinkBed Mattress. 6: Silentnight Just Snug – Budget Choice. This layer of foam is what makes this choice a top contender for the best hybrid mattress for side sleepers; the Plush Dual Cloud foam allows the mattress to alleviate pressure points as people sleep. Best budget option: Helix Midnight | Skip to Review. Quick list 2. Pregnant women are encouraged to sleep on their left side as this keeps the uterus off the liver. Best Cooling Mattress For Side Sleepers: Tempur-Pedic LuxeBreeze. Pressure relief is important to side sleepers because this position causes body weight to become concentrated at a smaller surface. 5” X 14. Experience a comfortable and restful sleep with the Novilla queen size mattress. Best rated: Saatva Classic Mattress | Skip to Review. Best value: Helix Twilight Mattress. Because we want you to be counting sheep rather than hours that have passed since your last. Best for side sleepers: Helix Midnight Luxe | Skip to review. There’s no such thing as the best mattress for everyone. Helix Plus: Best Support For Plus-Size Sleepers. The Best Flippable Mattresses. Best Adjustable Pillow for Side Sleepers – Nest Bedding Easy Breather Pillow. Check Price. Puffy Lux Hybrid – Best Mattress for Side Sleepers with Hip Pain. Proper support should make your neck feel. (That’s a lot of sleepers!) So, if you’re a side sleeper, just know that you are part of the majority. Price and other details may vary based on product size and color. Here's a quick look at the best mattresses for side sleepers. What's more, innerspring mattresses range from being soft to firm so you can easily find the right mattress for you. Serta - Sheer Slumber 8” Medium Firm Gel Memory Foam Mattress-in-a-box - Multi. Best Hybrid Mattress: Puffy Lux Hybrid. Key Takeaways. Memory foam in particular tends to trap heat and have poor airflow. Helix Midnight Luxe – Nerd’s Pick. The Tuft & Needle bed is a 10” all-foam mattress with only two layers, hence the reason that a queen size is around $600. Best hybrid: Tuft & Needle Hybrid Mattress. The Saatva Classic is our top-rated mattress of the year (Image credit: Saatva) We reviewed this queen size Saatva Classic and loved sleeping on it. We carry several Madison Park daybed cover options in materials like microfiber, tufted cotton, and cotton twill. It gently contours to your body, finding the appropriate amount of sinkage while keeping you in alignment. A split king mattress is the same size as a king-size bed, except it is two twin XL mattresses side by side instead of one uniform bed. Sorry if I am incorrectly describing and if it's better to say that I'm a combination sleeper. The WinkBed is a high-quality hybrid bed featuring cooling materials and several firmness options, as well as excellent durability and support. So, the AS1 and AS2 are going to be firmer than the Leesa, and the AS4 and AS5 are going to be softer. Best Mattress for Side Sleepers Helix Midnight Luxe Mattress. Best High-End Cooling Mattress: Casper Wave Hybrid. Helix Midnight Luxe: Best For Side Sleepers Overall. It's desperate times, I've finally had it with my seven year old pillowtop and trying to take advantage of President's Day Sales. Best overall: Casper Nova Hybrid Mattress - See at Casper. Best Latex Mattress For Couples: Awara Natural Hybrid Mattress. Best Overall – Saatva. Firmness: Medium (6 on the firmness scale) Best for hot sleepers, side and back sleepers. The mattress industry is kinda wild, but if you're looking for quality without breaking the bank, brands like Helix, WinkBeds, Saatva, Brooklyn Bedding, DreamCloud, and Nectar might be worth checking. If you’re a side sleeper we have the best mattresses in 2023 that will give you the best sleep possible. DreamCloud Premier Rest – Best Hybrid Mattress For Side Sleepers. Dreamfoam – Best Queen Size Mattress Topper. “[It offers] good spinal support at a lower price),” she says. Mattress Score for Side Sleepers. 4. My butt has created a lovely and irredeemable pit of despair on each side of my queen. Mattresses I've looked at so. It’s luxurious, breathable, and suits all types of sleepers. Saatva Classic – Nerd’s Pick. ; Open-cell foam – This top Casper layer is. The Helix Midnight has a 4. Bear Elite Hybrid – Best Mattress for Side Sleepers and Muscle Recovery. DreamCloud: Best for premium support. Cocoon Chill Hybrid – Best Cooling Mattress for Side Sleepers. 6: Silentnight Just Snug – Budget Choice. Or fastest delivery Tue, Oct 24. I bought one what is highly rated for side sleepers (coop something on Amazon) and it actually helped! I still need to do my pt exercises/stretching occasionally, but in general the pillow made a huge difference.